Ground to Audience

This exercise will help you learn how to take divots like a pro on the Tour.

Practise this drill to learn how to take divots like a pro on the Tour.

Golfers can learn a lot from the holes they make. It can show you your swing path and the low point of your swing. It can also help you see if the head of your club is cutting through the grass properly. You can add a whole new level to your range lessons once you learn how to look at your divots.

John Madden
2024-02-10

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Sports

Three times a week, do this one-minute exercise to avoid a common golf injury.

The second most common injury that Golf Digest Certified Fitness Trainer Lauren McMillin sees is a sprained shoulder. (They happen most often to the lower back.) Your season could end if you hurt your shoulder, but there is a simple exercise you can do to keep that from happening. McMillian says that you should do this move three to four times a week to keep your shoulders stable.

John Madden
2023-10-28

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Top 5 Best Active Recovery Exercises for a Rest Day

Here’s why physical recovery is the perfect thing to do on a day off that you didn’t even know you needed.

John Madden
2023-05-31

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Exercise and Severe COVID: A Stronger Connection Than We Thought

Even more than we thought, exercise seems to make severe COVID worse.

John Madden
2022-12-16

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Sports Careers

How to get a license to teach Zumba in 2024

How to get a licence to teach Zumba in 2024

Zumba combines salsa, merengue, samba, reggaeton, and hip-hop music with aerobics. Teaching Zumba requires positivity, a love of Latin music, and a desire to help others get fit. Read this to learn.

John Madden
2024-09-21

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Cycling

Does cycling really make you stronger? 5 Experts Advise

Does cycling really make you stronger Professionals Give Advice.

It’s likely that you’d like to be stronger and more powerful, but you’d rather ride your bike than spend hours at the gym. The good news is that if you plan your workouts well, cycling can help you get stronger and build muscle. The bad news is that unless you’re a beginner cyclist, lifting weights a few times a week will usually help you build power more than riding your bike.

John Madden
2024-09-13

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Sports Careers

Win Gold? How to Become a Figure Skater in Record Time!

If you want to be good at figure skating, you need to be mentally and physically strong. It takes a lot of determination and flexibility to be a great figure skater.

John Madden
2024-09-07

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From Court to Stardom: Your Ultimate Guide How to Becoming a Pro Basketball Player

From Court to Stardom: Your Ultimate Guide to Becoming a Pro Basketball Player. (Image: Actiongames Now)

How to earn If you love and are good at basketball, play professionally. Even if you love basketball more than anyone, generating money needs work and luck. To be the best, do anything. Get the latest play-prep questions!