Does cycling really make you stronger? 5 Experts Advise
It’s likely that you’d like to be stronger and more powerful, but you’d rather ride your bike than spend hours at the gym. The good news is that if you plan your workouts well, cycling can help you get stronger and build muscle. The bad news is that unless you’re a beginner cyclist, lifting weights a few times a week will usually help you build power more than riding your bike.
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John Madden
2024-09-13
U.S. Mountain Biker Haley Batten Claims Silver, Faces Unexpected Penalty
Haley Batten: The best finish by an American mountain biker at the Olympics goes to Haley Batten, who won a silver medal. She then gets fined.
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John Madden
2024-07-29
How to Get Better at Climbing Hills on a Bike
No matter how much you hate them, hills are an important part of almost every type of riding.
If you want to get faster on the hills, whether you’re a competitive rider or just want to beat your time on a local section, here are some techniques that will help you do that.
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John Madden
2024-05-04
Important Cycling Accessories
Now that you have the bike, what do you need? You should also buy a few other things before you hit the road in addition to your camp gear.
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John Madden
2024-04-14
Gino Mader, 26, died after he crashed his bike down a slope.
Gino Mader, a Swiss cyclist & sportsmen, turned into observed asleep in a ravine at his domestic Tour de Suisse race on Friday. He had been in a crash and became discovered subconscious. He was 26 year old
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John Madden
2023-06-17
How to get back to riding faster in 2024
When it comes to getting better and faster on the bike, there are two important parts: the workout and the recovery. What you might not know, though, is that you actually get better during the rest time after your workout.
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John Madden
2023-04-30
![How long does a bicycle last [CYCLE LIFE EXPECTANCY]](https://www.actiongamesnow.com/wp-content/uploads/2023/04/How-long-does-a-bicycle-last-CYCLE-LIFE-EXPECTANCY-300x169.jpg)
How long does a bicycle last? [Cycle Life Expectancy in 2024]
There are such a lot of motives to cycle. You don’t must be a committed enthusiast, or know the internal workings of every part of your bike, to enjoy visiting by way of two wheels.
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John Madden
2023-04-15
Get off the sofa and start riding a bike
Want to start riding a bike? Find out how to get off the couch and start pedalling and why you should.
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John Madden
2023-03-08
Cycling Safety And Etiquette
Cycling etiquette is still something that cyclists argue about, but there are
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John Madden
2023-03-03
Top 10 Tips for Beginning to Ride a Bike
If you’re one of the more and more people who want to
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John Madden
2023-03-01
