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How Running Watches Are Changing the Sport in 2025

Running watches have come a long way since their humble beginnings. These days, they do much more than just track your distance and pace. With the rise of wearables, serious athletes are now using running watches to gain deeper insights into their training, optimize performance, and even prevent injuries. Let’s dive into how these gadgets are revolutionizing the running world. Innovative Tracking Features for Serious Athletes Gone are the days when running watches only told you how far and how fast you ran. Now, running watches feature sophisticated tracking technologies like GPS, heart rate monitors, cadence tracking, and even advanced metrics like lactate threshold and VO2 max. These features are invaluable for athletes training for big events or trying to shave seconds off their personal best. For example, if you’re training for a marathon, your watch can monitor your pace, check your heart rate, and ensure that you’re staying within...About More