Usain Bolt says he is seriously hurt after being taken off a soccer aid on a stretcher
Usain Bolt, a former Olympic winner, said he tore his Achilles tendon while being taken off the field on a stretcher during Soccer Aid.
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John Madden
2024-06-11
Kylian Mbappe agrees to run the 100-meter race against Usain Bolt
The superstar player for Paris Saint-Germain, Kylian Mbappe, has taken on a completely different challenge: he is now competing in track and field events, which are very fast. The talented French kid has agreed to race against Usain Bolt, the famous sprinter, in a 100-meter dash. It will be an exciting show of speed and strength.
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John Madden
2024-05-07
Today in history: Usain Bolt shocks the world with a 9.58-second 100-meter run
In the main event of the World Athletics Championship, Usain Bolt ran the 100-meter race in 9.58 seconds, beating his own world record.
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John Madden
2024-04-06
Usain Bolt’s world record is smashed by 16-year-old sprint wonder
Nicholas Bramwell, a 16-year-old Jamaican runner, broke Usain Bolt’s Under-17s 400m world record. The record had been unbroken for 22 years. Bolt set the record in 2002 with a time of 47.33 seconds. This was six years before he won his first gold medal at the Beijing Olympics.
But now his fellow countryman Bramwell has done better. At the Carifta Games in Grenada’s Kirani James Athletics Stadium, Bramwell ran a time of 47.26 seconds, which was just under a tenth of a second faster than Bolt’s previous record.
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John Madden
2024-04-06
What is a marathon?
A marathon is a long-distance running race that is 42.195 kilometers long, which is 26 miles and 385 yards. Legend has it that the Greek fighter Pheidippides ran from the battlefield of Marathon to Athens to tell the people there that the Greeks had won a battle against the Persians in 490 BCE. This is where the event got its name.
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John Madden
2024-03-24
9-tested methods to make you stronger
Trainers can help you build up your energy by telling you what to do in and out of the gym to get the most out of your workouts.
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John Madden
2024-02-20
Mind Games: Psychologist-Approved Strategies to Make Running Enjoyable
Everyone knows that working out is good for you. Cardio exercises like running have been shown to improve heart health, lower the chance of cancer, boost the immune system, help people sleep better and feel better, and lead to a longer, healthy life overall.
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John Madden
2023-09-26
4 Step into Health: The Many Benefits of Taking Long Walks
Do you already have a plan when it comes to working out? Are you interested in it at all? If you haven’t already, you should make walking a part of your daily practice.
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John Madden
2023-09-24
Locating Your Nearest Running Track: A Guide for Beginners with a Starter Workout Plan
If you want to run faster, you’ll probably spend a lot of time on a track doing speedwork. Or, if you live in a hilly area, you might wish you had a nice flat track to run on. But how do you find one that you can go to? It’s easier than you might have thought. There are many public high school tracks that anyone can use.
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John Madden
2023-09-20
Run or Jog? A Quick Guide to Pursuing a Healthy Lifestyle
Exercise is an important part of a healthy living, and running and walking are two popular ways to get physical exercise that are easy to do.
You may wonder whether running or walking is better for your health, whether you’re an experienced athlete or just starting out. Both have benefits and can make a big difference in your general health, but the choice comes down to your goals, physical health, and personal tastes.
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John Madden
2023-09-19
