Running
Usain Bolt says he is seriously hurt after being taken off a soccer aid on a stretcher
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Run or Jog? A Quick Guide to Pursuing a Healthy Lifestyle
Exercise is an important part of a healthy living, and running and walking are two popular ways to get physical exercise that are easy to do. You may wonder whether running or walking is better for your health, whether you're an experienced athlete or just starting out. Both have benefits…
Step Towards Longevity: Cardiologist Recommends 500 Extra Daily Steps
Dr. Suzanne Steinbaum, a preventive cardiologist, author, and Bayer Aspirin partner, said that walking is one of the best ways to improve your health and live longer by avoiding diseases like heart disease.
How to improve the way you run
There's a good chance that you want to improve your running speed and stamina, no matter how much experience you have. There are lots of ways to get better, but some of the most popular are strength training, interval training, and stretching. In a few months, you can beat your…
How to Run on Sand: Everything You Need to Know, Including Why It Feels So Much Harder
Something about running on the beach sounds like a dream: The sound of the waves breaking, the soft sand under my feet, and the idea that I could take a dip after my run. There’s a reason why it’s the first scene of Chariots of Fire, which is one of…
What makes some runs more difficult than others?
Every run isn’t always a good run. I’m sure other runners have also noticed this. Some days, you put on your best trail running shoes and hit the ground running, but no matter how far you think you’ve come, you always seem to have a bad day where your legs…
Top 5 Best Active Recovery Exercises for a Rest Day
Here's why physical recovery is the perfect thing to do on a day off that you didn't even know you needed.
5 Things that good runners have
Not all of the things that make a runner great have to do with their bodies. Here are 5 things that every good runner should have in their minds. If you asked most people what traits they think are important for a runner to have, you’d probably hear words like…
Top 5 Hardest Foot Races in the World
Ever wonder which running race is the hardest in the world? We give you five games that are up there with the hardest ones.
The world’s best golfer, Rose Zhan...
Rose Zhang walked onto the Golf Channel set at the U.S. Women's Open on Wednesday more...
Brooks Koepka taught me ten lessons in 3...
Not sure if nervous is the right word. I think "apprehensive" is a better word more...
Liverpool was ready to pay €80 million &...
Liverpool and Jurgen Klopp are likely to do a lot of business in the transfer more...
Fans booed a U.S. women’s soccer s...
Some fans booed when American women's soccer star Korbin Albert walked out on the field more...
A volleyball player in the NCAA won̵...
In the same way that Riley Gaines did, one college volleyball player is refusing to more...
Here are the top five new teams in the M...
Major League Soccer clubs change their teams every off-season to bring in new players in more...
Bessy Rawls, who won the U.S. Women̵...
Bettsy Rawls, who won the U.S. Women's Open four times, died on Saturday at the more...
College golf coach’s employment blog: 20...
Want to know about college golf coaching around the country in the year 2022? Find more...